Saturday, 14 May 2016

Meditation ...

has been my saviour ... I do not talk about it ... I just do it ... One needs to process 
and then of course when you have a zillion respondents needing attention on the  immediate aftermath of a crisis it gets misconstrued with avoidance ... withdrawal etc etc etc 

How did people think I survived

Anger is natural ... It does not solve anything 

I was attempting to forgive and not be bitter 

Bitterness erodes the soul 
That I and my family did not want to see 

That was the hardest of my life journey 

I was grieving too ... that did get forgotten 

respect for individual needs in dire  moments are very important fot the future outcomes of ones being 

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